Learn ways of being grateful and feel how having gratitude can change your life.
You need to move to get more energy. Yes, it sounds backward, but it is all about taking that first action which makes the subsequent actions easier. So, in other words, move!
Staying positive can be hard when you are taking care of everyone else. Stop and take a moment to fill your own bucket with whatever you enjoy!
I suffer from low self-esteem. It is a hurtful cycle. I feel worthless in not doing something at all or even just right, which then breaks my self-esteem even more.
Before/AfterFoodJen's StoryPhysical HealthTeaWeight Loss0Jen’s Story: Kombucha Tea with Bubbles and Health Benefits
Kombucha tea is a great, healthy, fizzy drink that not only quenches your thirst but is filled with probiotics that is good for your system. Plus, you can make it yourself!
Before/AfterCareer & Professional HealthJen's StoryPassion0No Cash Bonus This Year: But High Job Satisfaction
I left a very lucrative job at an agency to do something completely different from the last 20 years. That meant giving up a cash bonus this past December, but I've never been happier.
We have all heard the saying that money can't buy love. And yet, so many of us continue to chase the Almighty dollar. Hear about our rescue dog, Petunia, and what a difference she has made in my life.
If I'm going to exercise it has to be something I enjoy otherwise I will not do it. So, I choose swimming. Sometimes it is hard to get up on a cold morning and jump into water, but I do it.
A healthy body means putting in healthy things into your body. Keeping a calorie count and getting some exercise.
Before/AfterCareer & Professional HealthEmotional HealthEmotional IntelligenceEmotional IntelligenceJen's Story3Overcoming Trust Issues – My Issue in 2019
I have had a lifetime of trust issues, and even when I thought I had moved past people in my life that would break it, just this past year it happened again. Here is how I overcame it.
Copyright by Jen Davis: Life Coach. All rights reserved.
Copyright by Jen Davis: Life Coach. All rights reserved.