Sometimes our inner critic tries to protect us too much and leaves us in our comfort zone, where we stay stagnate. Here are some ways to quiet your inner critic and begin to do some incredible things.
Emotional HealthJen's StoryMorning RoutineSelf-Care1My Healthy Morning Routine: No Pandemic Can Stop It
My healthy morning routine has a number of steps, but it is what gets me mentally and physically ready for the day and allows me to show up and be positive, make the right connections to people and enjoy every day.
Surviving betrayal means learning to let go and move on. Much easier said than done, especially when you have been burned many times. But you can do it.
Before/AfterEmotional HealthInspirationJen's Story0Emotional Health Inspiration for an Abandoned Child
A message from one abandoned child to another, you will get past it, but it takes a lot of work and time. But it happens if you work at it.
Nobody is perfect, but the first step is of understanding this is embracing imperfection and overcoming the fear of not being the unachievable perfect.
A quick update from sunny Jamaica on my 2020 reading list and an inspiring quote.
Why vacations are important is because they give us an opportunity to refresh and relax and come back with a renewed energy.
Everyone has a super power. My super power is I get stuff done. Once I have a goal in sight, I go for it!
Before/AfterFoodJen's StoryPhysical HealthTeaWeight Loss0Jen’s Story: Kombucha Tea with Bubbles and Health Benefits
Kombucha tea is a great, healthy, fizzy drink that not only quenches your thirst but is filled with probiotics that is good for your system. Plus, you can make it yourself!
Before/AfterCareer & Professional HealthJen's StoryPassion0No Cash Bonus This Year: But High Job Satisfaction
I left a very lucrative job at an agency to do something completely different from the last 20 years. That meant giving up a cash bonus this past December, but I've never been happier.
Copyright by Jen Davis: Life Coach. All rights reserved.
Copyright by Jen Davis: Life Coach. All rights reserved.