There is not one answer to this question, a lot of of is determined by the need, the result wanted and the client.  However, despite the many differences based on clients, some elements remain the same. First, I do not give the solutions.  Instead, we work together for you to determine the right solution for yourself and your goal. Second, I do not tell you what to do.  Again, I simply help you decide what you need to accomplish to achieve your goal. Third, I will hold you accountable.  This is a two-way relationship, each of us with our responsibilities that must be meant to be successful.

In addition, other elements including in my life coaching program:

• In-take interview
• Goal achievement plant
• In-person or online meetings with follow-up notes
• Reminders
• Client portal for tracking
• Reading and other homework assignments
• and much more!

In reality, you can invest as much or as little time as you want.  However, the more time you invest, the more you get out of the program.  In addition, there is a saying:

Your priorities aren’t what you say they are. They are reveled by how you live.

– Unknown

For example, clients usually spend about 5-10 hours per week on various activities, homework or general reflection needed as part of the program.  In addition, they can spend another 5-10 hours per week working on various activities that are part of their larger goal.  Of course, some of this depends on the goal and the plan we have put into place.