A few simple steps added to your daily routine, particularly in the morning, can make a difference in your energy level, productivity and overall mood. Download our self-motivation checklist and start have amazing days.
Self-motivation is not something you can just turn on and off. You have to work at it. And you have to work it every day, not just when you need it. Following this daily self-motivation checklist, and being proactive to keep yourself energized, positive and motivated on those days you need it the most.
Living your best life does not mean just pushing yourself. It requires continuous self-care, regular positive activities and some type of self-reflection. Adding these things to your routine, will have an immediate positive effect, but keep it up, it actually continues to get better.
Above all, remember to give yourself a break occasionally. There are just going to be days where you can’t be your best self. That regardless of all your proactive work, you can’t get motivated. And that is okay. We all need those days on occasion. The trick is to not have too many of these days or have consecutive days with little or no productivity. It is just a slippery slope to go down. Again, using our self-motivation checklist can help avoid those several or consecutive days.