Before/AfterEmotional HealthInspirationJen's Story0Emotional Health Inspiration for an Abandoned Child
A message from one abandoned child to another, you will get past it, but it takes a lot of work and time. But it happens if you work at it.
Nobody is perfect, but the first step is of understanding this is embracing imperfection and overcoming the fear of not being the unachievable perfect.
A quick update from sunny Jamaica on my 2020 reading list and an inspiring quote.
Why vacations are important is because they give us an opportunity to refresh and relax and come back with a renewed energy.
Talk to yourself as if you would to your best friend going through a hard time. Use positive self talk and be kind to yourself.
Learn ways of being grateful and feel how having gratitude can change your life.
Staying positive can be hard when you are taking care of everyone else. Stop and take a moment to fill your own bucket with whatever you enjoy!
I suffer from low self-esteem. It is a hurtful cycle. I feel worthless in not doing something at all or even just right, which then breaks my self-esteem even more.
Do you want to know what a life coach is reading this year? Check out my reading list and give me comments back on things that have helped you as well.
It has taken decades, but I finally have the first draft of my why and purpose and I work at leaving it everyday.
Copyright by Jen Davis: Life Coach. All rights reserved.
Copyright by Jen Davis: Life Coach. All rights reserved.