A quick update from sunny Jamaica on my 2020 reading list and an inspiring quote.
A quick update from sunny Jamaica on my 2020 reading list and an inspiring quote.
Why vacations are important is because they give us an opportunity to refresh and relax and come back with a renewed energy.
Learn ways of being grateful and feel how having gratitude can change your life.
I left a very lucrative job at an agency to do something completely different from the last 20 years. That meant giving up a cash bonus this past December, but I've never been happier.
Health and happiness is achievable through moderation. Moderation of food, work, screen time and so much more we tend to do too much of.
Crush your morning! Set up your mindset and therefore your day with a morning routine. Wake up and get excited about your day.
Learn about my choice to be happy which resulted in amazing weight loss but also what I gained at the same time.