Before/AfterEmotional HealthInspirationJen's Story0Emotional Health Inspiration for an Abandoned Child
A message from one abandoned child to another, you will get past it, but it takes a lot of work and time. But it happens if you work at it.
Nobody is perfect, but the first step is of understanding this is embracing imperfection and overcoming the fear of not being the unachievable perfect.
Everyone has a super power. My super power is I get stuff done. Once I have a goal in sight, I go for it!
Before/AfterFoodJen's StoryPhysical HealthTeaWeight Loss0Jen’s Story: Kombucha Tea with Bubbles and Health Benefits
Kombucha tea is a great, healthy, fizzy drink that not only quenches your thirst but is filled with probiotics that is good for your system. Plus, you can make it yourself!
It has taken decades, but I finally have the first draft of my why and purpose and I work at leaving it everyday.
When you hate exercise what to you do? Anything that you can to just get moving. I did HIIT, but admittedly I HATED it, but I will say it did do wonders to jump my start my weight loss.
Copyright by Jen Davis: Life Coach. All rights reserved.
Copyright by Jen Davis: Life Coach. All rights reserved.