
Mantra, a great tool, something to add to your morning to get you in a positive mindset for the day. Add a mala to help you count the repetitions.
Mantra, a great tool, something to add to your morning to get you in a positive mindset for the day. Add a mala to help you count the repetitions.
Meditation helps increase positivity, clear head, calmness. It takes practice and repetition. Plus 5 common myths busted.