Sometimes our inner critic tries to protect us too much and leaves us in our comfort zone, where we stay stagnate. Here are some ways to quiet your inner critic and begin to do some incredible things.
Talk to yourself as if you would to your best friend going through a hard time. Use positive self talk and be kind to yourself.
I suffer from low self-esteem. It is a hurtful cycle. I feel worthless in not doing something at all or even just right, which then breaks my self-esteem even more.
Copyright by Jen Davis: Life Coach. All rights reserved.
Copyright by Jen Davis: Life Coach. All rights reserved.